https://nova.newcastle.edu.au/vital/access/ /manager/Index ${session.getAttribute("locale")} 5 Oral contraceptive use dampens physiological adaptations to sprint interval training https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:33583 2peak); however, whether it also influences adaptations to training has yet to be determined. This study aimed to examine the influence of OC use on peak performance (peak power output [PPO]) and physiological adaptations (̇VO2peak and peak cardiac output [̇Qpeak]) after sprint interval training (SIT) in recreationally active women. Methods: Women taking an OC (n = 25) or experiencing natural regular menstrual cycles (MC; n = 16) completed an incremental exercise test to assess ̇VO2peak, PPO, and ̇Qpeak before, immediately after, and 4 wk after 12 sessions of SIT. The SIT consisted ten 1-min efforts at 100% to 120% PPO in a 1:2 work–rest ratio. Results: Though ̇VO2peak increased in both groups after SIT (both P < 0.001), the MC group showed greater improvement (OC, +8.5%; MC, +13.0%; P = 0.010). Similarly, ̇Qpeak increased in both groups, with greater improvement in the MC group (OC, +4.0%; MC, +16.1%; P = 0.013). PPO increased in both groups (OC, +13.1%; MC, +13.8%; NS). All parameters decreased 4 wk after SIT cessation, but remained elevated from pretraining levels; the OC group showed more sustained training effects in ̇VO2peak (OC, −4.0%; MC, −7.7%; P = 0.010). Conclusion: SIT improved peak exercise responses in recreationally active women. However, OC use dampened ̇VO2peak and ̇Qpeak adaptation. A follow-up period indicated that OC users had spared ̇VO2peak adaptations, suggesting that OC use may influence the time course of physiological training adaptations. Therefore, OC use should be verified, controlled for, and considered when interpreting physiological adaptations to exercise training in women.]]> Wed 09 Feb 2022 15:57:59 AEDT ]]> Use of oral contraceptives to manipulate menstruation in young, physically active women https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:33584 300 min/wk) women (age 23 ± 5 y), and 108 competitive (state-, national- or international-level) female athletes (age 23 ± 4 y) completed a self-administered questionnaire assessing OC-regimen habits and reasons for manipulation of menstruation. Results: The majority (74%) of OC users reported having deliberately manipulated menstruation at least once during the previous year, with 29% reporting having done so at least 4 times. Prevalence of menstrual manipulation (at least once in the previous year) was not different between competitive athletes, subelite recreationally active women, and recreationally active women (77% vs 74% vs 72%; P > .05). The most cited reasons for manipulating menstruation were special events or holidays (rated by 75% as important/very important), convenience (54%), and sport competition (54%). Conclusions: Menstrual manipulation through extended OC regimens is common practice in recreationally and competitively active young women, for a range of reasons relating to convenience that are not limited to physical activity. This strategy may help reduce hormone-related barriers to exercise participation, thereby positively affecting participation and performance.]]> Wed 06 Apr 2022 14:03:04 AEST ]]> Three-step method for menstrual and oral contraceptive cycle verification https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:31192 Fri 01 Apr 2022 09:26:37 AEDT ]]>